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🏋️ Session 44 - Sunday - Rest

📅 Date 2025-10-27

⏱️ Duration None minutes

✓ Status Completed

📝 Notes Rest day - best sleep of week

💪 Exercises

⬜ Pull-ups (Planned: 4×6 @ BW)

Not logged yet

⬜ Plate rows (Planned: 4×12 @ 10.00kg)

Not logged yet

⬜ Dead bug (Planned: 3×10 @ BW)

Not logged yet

⬜ Plank (Planned: 3×35 @ BW)

Not logged yet

⬜ Hanging knee raises (Planned: 3×9 @ BW)

Not logged yet